A lawyers guide to shifting from self-criticism to self-compassion
Crushing self-criticism, spiralling anxiety and superhuman standards, does this sound familiar? It’s what Dr Leila hears from many lawyers in her practice, and it’s her passion to support a new narrative. Amanda Mead explains that she felt the…
Challenge yourself: Implement these tips and actions to establish strong work/life balance
Off the back of the Workplace Wellbeing webinar series, hosted with Amanda Mead and Dr Leila Davis in November 2020, InfoTrack again spoke to the pair about implementing actions and take-home tips to establish strong…
The Straight Jacket of Success. Is your health and wellbeing at it’s best?
In early September, around R U OK? Day, InfoTrack shared some information to support lawyers and conveyancers, particularly our Victorian colleagues, who, at the time were still navigating Stage 4 lockdown due to the COVID-19…